Why You Should Do Hill Sprints!
Looking for a new way to boost your endurance and power? Try Hill Sprints. Watch your steps! What are Hill Sprints? Well, basically it’s sprinting uphill. And since 99% of all readers will have a...
View ArticleDomo Arigato, Mr. Tabata
When it comes to increasing your power, endurance and mental strength – Tabata is the way to go. What is Tabata? The term “Tabata” is coined after Izumi Tabata. He is a Japanese Sport Scientist...
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